Nate Eizenhoefer 3x2:00/1:00r row
1,063m
Meters
6:00.0
Time
2:49.3
Pace
59
Calories
114
Heart Rate
| Rest Distance | 362m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,425m |
| Overall Time | 9:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 11 |
| Stroke Count | 92 |
| Drag Factor | 91 |
March 08, 2021 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,063m | 2:49.3 | 72 | 548 | 11 | 114 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 11 | 120 |
| 2:00.0 | 334m | 2:59.6 | 60 | 507 | 10 | 101 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 14 | 123 |
| r362m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.