Nate Eizenhoefer 5:00 row
1,269
Meters
5:00.0
Time
1:58.2
Pace
84
Calories
148
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 159 |
March 08, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1008 | 84 | 18 | 148 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 19 | 134 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 19 | 146 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 18 | 151 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 18 | 155 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 19 | 155 |
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Workout Graph
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