Nate Eizenhoefer 5:00 row
1,310m
Meters
5:00.0
Time
1:54.5
Pace
90
Calories
157
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 100 |
March 08, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 | 157 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 24 | 145 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 159 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 160 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 160 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 162 |
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Workout Graph
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