Nate Eizenhoefer 2x2:00/r row
846m
Meters
4:00.0
Time
2:21.8
Pace
49
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 846m |
| Overall Time | 4:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 178 |
March 10, 2021 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 19 | 135 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 19 | 137 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 20 | 134 |
| r0m |
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Workout Graph
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