Nate Eizenhoefer 2x12:00/2:00r row
6,014m
Meters
24:00.0
Time
1:59.7
Pace
402
Calories
171
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,041m |
| Overall Time | 28:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 177 |
March 10, 2021 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,014m | 1:59.7 | 204 | 1001 | 20 | 171 |
| 12:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 20 | 169 |
| 12:00.0 | 2,969m | 2:01.2 | 196 | 975 | 20 | 174 |
| r27m |
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Workout Graph
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