Nate Eizenhoefer 2x2:00/0:30r row
997m
Meters
4:00.0
Time
2:00.3
Pace
65
Calories
149
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,033m |
| Overall Time | 5:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 97 |
March 11, 2021 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 25 | 149 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 143 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 | 156 |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.