Nate Eizenhoefer 10000m row
10,000m
Meters
41:26.7
Time
2:04.3
Pace
650
Calories
168
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 107 |
March 12, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.7 | 10,000m | 2:04.3 | 182 | 926 | 22 | 168 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 23 | 155 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 24 | 165 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 25 | 165 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 24 | 170 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 24 | 169 |
| 4:56.4 | 6,000m | 2:28.2 | 108 | 670 | 19 | 168 |
| 4:21.3 | 7,000m | 2:10.6 | 157 | 840 | 21 | 167 |
| 4:15.7 | 8,000m | 2:07.8 | 167 | 876 | 21 | 168 |
| 4:05.4 | 9,000m | 2:02.7 | 189 | 952 | 23 | 174 |
| 3:49.8 | 10,000m | 1:54.9 | 231 | 1094 | 24 | 183 |
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Workout Graph
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