Nate Eizenhoefer 2500m row
2,500m
Meters
14:10.9
Time
2:50.1
Pace
148
Calories
136
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 258 |
| Drag Factor | 114 |
March 17, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.9 | 2,500m | 2:50.1 | 71 | 544 | 18 | 136 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 19 | 129 |
| 3:13.8 | 1,000m | 3:13.8 | 48 | 465 | 18 | 122 |
| 4:27.8 | 1,500m | 4:27.8 | 18 | 362 | 13 | 125 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 27 | 145 |
| 2:02.4 | 2,500m | 2:02.4 | 191 | 956 | 21 | 159 |
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Workout Graph
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