Nate Eizenhoefer 2500m row
2,500
Meters
12:29.0
Time
2:29.8
Pace
148
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 123 |
March 21, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:29.0 | 2,500 | 2:29.8 | 104 | 711 | 148 | 20 | 137 |
| 2:08.2 | 500 | 2:08.2 | 166 | 870 | 31 | 21 | 138 |
| 2:57.9 | 1,000 | 2:57.9 | 62 | 546 | 27 | 18 | 129 |
| 2:56.6 | 1,500 | 2:56.6 | 64 | 570 | 28 | 20 | 124 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 821 | 30 | 26 | 149 |
| 2:15.0 | 2,500 | 2:15.0 | 142 | 853 | 32 | 18 | 148 |
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Workout Graph
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