Nate Eizenhoefer 10:00 row
2,428m
Meters
10:00.0
Time
2:03.5
Pace
156
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 70 |
March 22, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 21 | 150 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 17 | 136 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 19 | 138 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 146 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 24 | 157 |
| 10:00.0 | 567m | 1:45.8 | 295 | 1316 | 28 | 175 |
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Workout Graph
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