Nate Eizenhoefer 3x2:00/0:45r row
753m
Meters
6:00.0
Time
3:59.0
Pace
40
Calories
124
Heart Rate
| Rest Distance | 251m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,004m |
| Overall Time | 8:15.0 |
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 7 |
| Stroke Count | 59 |
| Drag Factor | 116 |
March 22, 2021 17:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 753m | 3:59.0 | 26 | 388 | 7 | 124 |
| 2:00.0 | 263m | 3:48.1 | 29 | 401 | 6 | 120 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 9 | 135 |
| 2:00.0 | 137m | 7:17.9 | 4 | 314 | 7 | 119 |
| r251m |
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Workout Graph
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