Nate Eizenhoefer 6x2:00/2:00r row
3,297m
Meters
12:00.0
Time
1:49.1
Pace
242
Calories
166
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,434m |
| Overall Time | 24:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 135 |
March 22, 2021 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,297m | 1:49.1 | 269 | 1225 | 22 | 166 |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 22 | 164 |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 23 | 167 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 23 | 164 |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 23 | 168 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 22 | 167 |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 23 | 169 |
| r137m |
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Workout Graph
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