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Nate Eizenhoefer 10000m row

10,000

Meters

40:34.1

Time

2:01.7

Pace

644

Calories

159

Heart Rate

Average Watts194
Calories Per Hour952
Stroke Rate22
Stroke Count897
Drag Factor104

March 23, 2021 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:34.1 10,000 2:01.7 194 952 644 22 159
1:59.4 500 1:59.4 206 994 33 22 142
1:57.6 1,000 1:57.6 215 1010 33 21 152
1:57.7 1,500 1:57.7 215 1009 33 22 154
1:57.7 2,000 1:57.7 215 1009 33 22 158
2:00.0 2,500 2:00.0 203 990 33 23 159
2:01.0 3,000 2:01.0 198 952 32 22 157
2:01.5 3,500 2:01.5 195 948 32 22 158
2:01.6 4,000 2:01.6 195 947 32 22 162
2:01.6 4,500 2:01.6 195 947 32 22 163
2:00.9 5,000 2:00.9 198 952 32 23 162
2:02.4 5,500 2:02.4 191 941 32 22 159
2:02.0 6,000 2:02.0 193 944 32 23 162
2:03.4 6,500 2:03.4 186 933 32 22 164
2:02.5 7,000 2:02.5 190 940 32 22 163
2:02.6 7,500 2:02.6 190 939 32 23 163
2:13.1 8,000 2:13.1 148 838 31 20 156
1:59.4 8,500 1:59.4 206 994 33 23 167
2:05.7 9,000 2:05.7 176 887 31 21 160
2:02.2 9,500 2:02.2 192 942 32 23 166
2:01.7 10,000 2:01.7 194 946 32 24 167

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Workout Graph

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