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Nate Eizenhoefer 10000m row

10,000m

Meters

40:34.1

Time

2:01.7

Pace

644

Calories

159

Heart Rate

Average Watts194
Calories Per Hour968
Stroke Rate22
Stroke Count897
Drag Factor104

March 23, 2021 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:34.1 10,000m 2:01.7 194 968 22 159
1:59.4 500m 1:59.4 206 1007 22 142
1:57.6 1,000m 1:57.6 215 1040 21 152
1:57.7 1,500m 1:57.7 215 1038 22 154
1:57.7 2,000m 1:57.7 215 1038 22 158
2:00.0 2,500m 2:00.0 203 997 23 159
2:01.0 3,000m 2:01.0 198 979 22 157
2:01.5 3,500m 2:01.5 195 971 22 158
2:01.6 4,000m 2:01.6 195 969 22 162
2:01.6 4,500m 2:01.6 195 969 22 163
2:00.9 5,000m 2:00.9 198 981 23 162
2:02.4 5,500m 2:02.4 191 956 22 159
2:02.0 6,000m 2:02.0 193 963 23 162
2:03.4 6,500m 2:03.4 186 941 22 164
2:02.5 7,000m 2:02.5 190 955 22 163
2:02.6 7,500m 2:02.6 190 953 23 163
2:13.1 8,000m 2:13.1 148 810 20 156
1:59.4 8,500m 1:59.4 206 1007 23 167
2:05.7 9,000m 2:05.7 176 906 21 160
2:02.2 9,500m 2:02.2 192 960 23 166
2:01.7 10,000m 2:01.7 194 968 24 167

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Workout Graph

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