Nate Eizenhoefer 2x5000m/3:00r row
10,000m
Meters
41:28.6
Time
2:04.4
Pace
639
Calories
156
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,036m |
| Overall Time | 47:28.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 116 |
March 24, 2021 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.6 | 10,000m | 2:04.4 | 182 | 925 | 22 | 156 |
| 21:00.5 | 5,000m | 2:06.0 | 175 | 901 | 22 | 148 |
| 20:28.1 | 5,000m | 2:02.8 | 189 | 950 | 23 | 164 |
| r36m |
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Workout Graph
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