Nate Eizenhoefer 10000m row
10,000m
Meters
42:28.9
Time
2:07.4
Pace
621
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 109 |
March 25, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.9 | 10,000m | 2:07.4 | 169 | 881 | 20 | 150 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 19 | 142 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 19 | 146 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 19 | 146 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 19 | 146 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 20 | 152 |
| 4:13.8 | 6,000m | 2:06.9 | 171 | 889 | 20 | 149 |
| 4:21.6 | 7,000m | 2:10.8 | 156 | 838 | 20 | 149 |
| 4:11.7 | 8,000m | 2:05.8 | 176 | 904 | 22 | 155 |
| 4:10.2 | 9,000m | 2:05.1 | 179 | 915 | 22 | 155 |
| 4:04.4 | 10,000m | 2:02.2 | 192 | 960 | 24 | 162 |
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Workout Graph
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