Nate Eizenhoefer 2x6000m/2:00r row
12,000m
Meters
49:52.6
Time
2:04.6
Pace
764
Calories
160
Heart Rate
Rest Distance | 41m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,041m |
Overall Time | 53:52.6 |
Average Watts | 181 |
---|---|
Calories Per Hour | 921 |
Stroke Rate | 22 |
Stroke Count | 1095 |
Drag Factor | 107 |
March 27, 2021 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:52.6 | 12,000m | 2:04.6 | 181 | 921 | 22 | 160 |
25:00.0 | 6,000m | 2:05.0 | 179 | 916 | 22 | 157 |
24:52.5 | 6,000m | 2:04.3 | 182 | 926 | 22 | 163 |
r41m |
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Workout Graph
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