Nate Eizenhoefer 20:00 row
5,017m
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
160
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 402 |
| Drag Factor | 114 |
March 28, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,017m | 1:59.5 | 205 | 1004 | 21 | 160 |
| 4:00.0 | 973m | 2:03.3 | 187 | 942 | 19 | 145 |
| 8:00.0 | 990m | 2:01.2 | 197 | 976 | 20 | 155 |
| 12:00.0 | 986m | 2:01.7 | 194 | 968 | 20 | 159 |
| 16:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 22 | 169 |
| 20:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 24 | 173 |
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Workout Graph
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