Nate Eizenhoefer 2x7000m/3:00r row
14,000m
Meters
58:22.0
Time
2:05.0
Pace
894
Calories
166
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,034m |
| Overall Time | 1:04:22.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 1309 |
| Drag Factor | 102 |
March 30, 2021 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:22.0 | 14,000m | 2:05.0 | 179 | 915 | 22 | 166 |
| 29:18.0 | 7,000m | 2:05.5 | 177 | 908 | 22 | 162 |
| 29:04.0 | 7,000m | 2:04.5 | 181 | 923 | 23 | 170 |
| r34m |
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Workout Graph
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