Nate Eizenhoefer 2x8000m/3:00r row
16,000m
Meters
1:06:25.9
Time
2:04.5
Pace
1023
Calories
167
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,034m |
| Overall Time | 1:12:25.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 1461 |
| Drag Factor | 111 |
April 05, 2021 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:25.9 | 16,000m | 2:04.5 | 181 | 923 | 22 | 167 |
| 33:10.0 | 8,000m | 2:04.3 | 182 | 926 | 22 | 165 |
| 33:15.9 | 8,000m | 2:04.7 | 180 | 920 | 22 | 170 |
| r34m |
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Workout Graph
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