Nate Eizenhoefer 2x9000m/3:00r row
18,000m
Meters
1:16:07.9
Time
2:06.8
Pace
1128
Calories
170
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,027m |
| Overall Time | 1:22:07.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 1589 |
| Drag Factor | 108 |
April 11, 2021 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:07.9 | 18,000m | 2:06.8 | 171 | 889 | 21 | 170 |
| 38:07.9 | 9,000m | 2:07.1 | 170 | 886 | 21 | 169 |
| 38:00.1 | 9,000m | 2:06.6 | 172 | 892 | 21 | 172 |
| r27m |
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Workout Graph
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