Nate Eizenhoefer 18000m row
18,000m
Meters
1:18:29.3
Time
2:10.8
Pace
1103
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 1639 |
| Drag Factor | 110 |
April 12, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:29.3 | 18,000m | 2:10.8 | 156 | 838 | 20 | 159 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 19 | 149 |
| 8:44.9 | 4,000m | 2:11.2 | 155 | 833 | 20 | 153 |
| 8:30.4 | 6,000m | 2:07.6 | 168 | 879 | 22 | 162 |
| 8:36.7 | 8,000m | 2:09.1 | 162 | 858 | 22 | 156 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 24 | 170 |
| 8:48.9 | 12,000m | 2:12.2 | 151 | 821 | 22 | 163 |
| 8:51.1 | 14,000m | 2:12.7 | 150 | 814 | 21 | 162 |
| 9:00.8 | 16,000m | 2:15.2 | 142 | 787 | 20 | 159 |
| 8:52.9 | 18,000m | 2:13.2 | 148 | 809 | 19 | 161 |
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Workout Graph
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