Nate Eizenhoefer 2x5000m/2:00r row
10,000m
Meters
40:35.0
Time
2:01.7
Pace
654
Calories
180
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,016m |
| Overall Time | 44:35.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 116 |
April 14, 2021 17:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.0 | 10,000m | 2:01.7 | 194 | 967 | 21 | 180 |
| 20:29.0 | 5,000m | 2:02.9 | 189 | 948 | 21 | 176 |
| 20:06.0 | 5,000m | 2:00.6 | 200 | 986 | 21 | 184 |
| r16m |
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Workout Graph
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