Nate Eizenhoefer 45:00 row
10,552
Meters
45:00.0
Time
2:07.9
Pace
658
Calories
167
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 1034 |
| Drag Factor | 104 |
April 18, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,552 | 2:07.9 | 167 | 877 | 658 | 22 | 167 |
| 8:00.0 | 1,916 | 2:05.2 | 178 | 907 | 121 | 23 | 163 |
| 16:00.0 | 1,868 | 2:08.4 | 165 | 862 | 115 | 23 | 165 |
| 24:00.0 | 1,879 | 2:07.7 | 168 | 877 | 117 | 23 | 170 |
| 32:00.0 | 1,851 | 2:09.6 | 161 | 862 | 115 | 22 | 168 |
| 40:00.0 | 1,846 | 2:10.0 | 159 | 862 | 115 | 23 | 169 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 | 170 |
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Workout Graph
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