Nate Eizenhoefer 15000m row
15,000
Meters
1:02:46.4
Time
2:05.5
Pace
952
Calories
170
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 1326 |
| Drag Factor | 108 |
April 24, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:46.4 | 15,000 | 2:05.5 | 177 | 908 | 952 | 21 | 170 |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 123 | 19 | 157 |
| 8:09.7 | 4,000 | 2:02.4 | 191 | 956 | 130 | 22 | 165 |
| 8:15.3 | 6,000 | 2:03.8 | 184 | 934 | 128 | 23 | 175 |
| 8:37.8 | 8,000 | 2:09.4 | 161 | 855 | 123 | 19 | 166 |
| 8:20.3 | 10,000 | 2:05.0 | 179 | 915 | 128 | 22 | 168 |
| 8:15.7 | 12,000 | 2:03.9 | 184 | 932 | 128 | 23 | 179 |
| 8:37.3 | 14,000 | 2:09.3 | 162 | 856 | 123 | 19 | 171 |
| 3:51.9 | 15,000 | 1:55.9 | 225 | 1072 | 69 | 27 | 182 |
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Workout Graph
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