Nate Eizenhoefer 10000m row
10,000
Meters
41:10.8
Time
2:03.5
Pace
643
Calories
165
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 108 |
April 28, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:10.8 | 10,000 | 2:03.5 | 186 | 936 | 643 | 21 | 165 |
| 8:20.6 | 2,000 | 2:05.1 | 179 | 913 | 127 | 20 | 156 |
| 8:22.2 | 4,000 | 2:05.5 | 177 | 903 | 126 | 21 | 162 |
| 7:58.0 | 6,000 | 1:59.5 | 205 | 1001 | 133 | 25 | 167 |
| 8:24.3 | 8,000 | 2:06.0 | 175 | 899 | 126 | 21 | 169 |
| 8:05.7 | 10,000 | 2:01.4 | 195 | 970 | 131 | 21 | 174 |
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Workout Graph
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