Nate Eizenhoefer 4x2000m/2:00r row
8,000m
Meters
32:13.4
Time
2:00.8
Pace
529
Calories
164
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,067m |
| Overall Time | 40:13.4 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 110 |
April 30, 2021 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.4 | 8,000m | 2:00.8 | 198 | 982 | 22 | 164 |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 20 | 153 |
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 24 | 166 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 22 | 157 |
| 7:29.0 | 2,000m | 1:52.2 | 247 | 1151 | 25 | 180 |
| r67m |
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Workout Graph
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