Nate Eizenhoefer 45:00 row
10,882
Meters
45:00.0
Time
2:04.0
Pace
697
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 112 |
May 27, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,882 | 2:04.0 | 183 | 929 | 697 | 23 | 158 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 23 | 149 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 | 150 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 | 151 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 | 151 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 | 156 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 | 157 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 23 | 160 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 25 | 170 |
| 45:00.0 | 1,339 | 1:52.0 | 249 | 1152 | 96 | 28 | 184 |
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Workout Graph
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