Nate Eizenhoefer 5x1500m/1:00r row
7,500m
Meters
28:50.9
Time
1:55.3
Pace
520
Calories
169
Heart Rate
| Rest Distance | 210m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,710m |
| Overall Time | 33:50.9 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 111 |
June 02, 2021 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.9 | 7,500m | 1:55.3 | 228 | 1083 | 25 | 169 |
| 5:55.0 | 1,500m | 1:58.3 | 211 | 1026 | 22 | 160 |
| 5:50.3 | 1,500m | 1:56.7 | 220 | 1056 | 24 | 164 |
| 5:54.9 | 1,500m | 1:58.3 | 211 | 1027 | 26 | 164 |
| 5:43.8 | 1,500m | 1:54.6 | 233 | 1100 | 28 | 175 |
| 5:26.9 | 1,500m | 1:48.9 | 271 | 1230 | 29 | 183 |
| r210m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.