Nate Eizenhoefer 2x20:00/2:00r row
9,541m
Meters
40:00.0
Time
2:05.7
Pace
609
Calories
172
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,577m |
| Overall Time | 44:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 830 |
| Drag Factor | 113 |
June 10, 2021 11:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,541m | 2:05.7 | 176 | 905 | 21 | 172 |
| 20:00.0 | 4,829m | 2:04.2 | 182 | 927 | 21 | 167 |
| 20:00.0 | 4,711m | 2:07.3 | 169 | 883 | 21 | 177 |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.