Nate Eizenhoefer 5x2:00/1:00r row
2,757m
Meters
10:00.0
Time
1:48.8
Pace
204
Calories
171
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,875m |
| Overall Time | 15:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 115 |
June 14, 2021 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,757m | 1:48.8 | 272 | 1234 | 25 | 171 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 25 | 162 |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 26 | 168 |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 26 | 173 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 26 | 176 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 25 | 176 |
| r118m |
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Workout Graph
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