Nate Eizenhoefer 5x2:00/1:00r row
2,715m
Meters
10:00.0
Time
1:50.4
Pace
197
Calories
176
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,803m |
| Overall Time | 15:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 115 |
June 14, 2021 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 26 | 176 |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 26 | 171 |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 27 | 176 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 26 | 178 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 27 | 179 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 26 | 179 |
| r88m |
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Workout Graph
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