Nate Eizenhoefer 5x2:00/1:00r row
2,718m
Meters
10:00.0
Time
1:50.3
Pace
197
Calories
177
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,819m |
| Overall Time | 15:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 115 |
June 14, 2021 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 26 | 177 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 25 | 174 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 26 | 177 |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 27 | 178 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 27 | 179 |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 27 | 181 |
| r101m |
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Workout Graph
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