Nate Eizenhoefer 6x1:00/1:00r row
1,728m
Meters
6:00.0
Time
1:44.1
Pace
133
Calories
155
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,877m |
| Overall Time | 12:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 27 |
| Stroke Count | 172 |
| Drag Factor | 117 |
June 16, 2021 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,728m | 1:44.1 | 310 | 1365 | 27 | 155 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | 143 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 152 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 28 | 157 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 | 156 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 27 | 158 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 27 | 165 |
| r149m |
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Workout Graph
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