Nate Eizenhoefer 6x1:00/1:00r row
1,736m
Meters
6:00.0
Time
1:43.6
Pace
136
Calories
162
Heart Rate
| Rest Distance | 145m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,881m |
| Overall Time | 12:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 120 |
June 16, 2021 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,736m | 1:43.6 | 314 | 1380 | 28 | 162 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | 153 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 29 | 160 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 28 | 162 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | 162 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | 168 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 30 | 171 |
| r145m |
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Workout Graph
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