Nate Eizenhoefer 6x1:00/1:00r row
1,761m
Meters
6:00.0
Time
1:42.2
Pace
142
Calories
168
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,907m |
| Overall Time | 12:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 120 |
June 16, 2021 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,761m | 1:42.2 | 328 | 1427 | 28 | 168 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 28 | 157 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 28 | 167 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 167 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | 170 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 29 | 172 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 29 | 178 |
| r146m |
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Workout Graph
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