Nate Eizenhoefer 10:00 row
2,399m
Meters
10:00.0
Time
2:05.0
Pace
151
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 91 |
June 21, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 21 | 143 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 16 | 126 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 18 | 132 |
| 6:00.0 | 472m | 2:07.1 | 170 | 886 | 21 | 140 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | 156 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 29 | 165 |
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Workout Graph
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