Nate Eizenhoefer 5x2:00/1:00r row
2,711m
Meters
10:00.0
Time
1:50.6
Pace
196
Calories
165
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,828m |
| Overall Time | 15:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 120 |
June 21, 2021 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,711m | 1:50.6 | 258 | 1188 | 26 | 165 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 26 | 161 |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 27 | 164 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 27 | 166 |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 27 | 167 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 26 | 169 |
| r117m |
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Workout Graph
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