Nate Eizenhoefer 5x2:00/1:00r row
2,723m
Meters
10:00.0
Time
1:50.1
Pace
197
Calories
171
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,832m |
| Overall Time | 15:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 120 |
June 21, 2021 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,723m | 1:50.1 | 262 | 1200 | 26 | 171 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 27 | 166 |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 26 | 172 |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 26 | 172 |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 27 | 173 |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 27 | 174 |
| r109m |
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Workout Graph
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