Nate Eizenhoefer 6x1:00/1:00r row
1,761m
Meters
6:00.0
Time
1:42.2
Pace
141
Calories
160
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,883m |
| Overall Time | 12:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 28 |
| Stroke Count | 174 |
| Drag Factor | 118 |
June 23, 2021 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,761m | 1:42.2 | 328 | 1427 | 28 | 160 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 26 | 144 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 27 | 153 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 29 | 157 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 28 | 164 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | 169 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 30 | 178 |
| r122m |
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Workout Graph
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