Nate Eizenhoefer 5x2:00/1:00r row
2,757m
Meters
10:00.0
Time
1:48.8
Pace
203
Calories
173
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,870m |
| Overall Time | 15:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 120 |
June 21, 2021 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,757m | 1:48.8 | 272 | 1234 | 26 | 173 |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 27 | 164 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | 170 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 27 | 174 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 27 | 177 |
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 26 | 182 |
| r113m |
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Workout Graph
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