Nate Eizenhoefer 6x1:00/1:00r row
1,753m
Meters
6:00.0
Time
1:42.6
Pace
139
Calories
169
Heart Rate
| Rest Distance | 123m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,876m |
| Overall Time | 12:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 30 |
| Stroke Count | 184 |
| Drag Factor | 118 |
June 23, 2021 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,753m | 1:42.6 | 323 | 1412 | 30 | 169 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | 157 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | 165 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | 172 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | 172 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | 170 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 32 | 179 |
| r123m |
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Workout Graph
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