Nate Eizenhoefer 2x20:00/2:00r row
9,790m
Meters
40:00.0
Time
2:02.5
Pace
640
Calories
176
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,828m |
| Overall Time | 44:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 107 |
July 15, 2021 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,790m | 2:02.5 | 190 | 954 | 22 | 176 |
| 20:00.0 | 4,811m | 2:04.7 | 180 | 920 | 22 | 165 |
| 20:00.0 | 4,980m | 2:00.4 | 200 | 988 | 22 | 188 |
| r38m |
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Workout Graph
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