Nate Eizenhoefer 2x20:00/2:00r row
9,538m
Meters
40:00.0
Time
2:05.8
Pace
602
Calories
172
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,578m |
| Overall Time | 44:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 830 |
| Drag Factor | 112 |
August 02, 2021 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,538m | 2:05.8 | 176 | 904 | 20 | 172 |
| 20:00.0 | 4,748m | 2:06.3 | 173 | 896 | 20 | 168 |
| 20:00.0 | 4,791m | 2:05.2 | 178 | 913 | 21 | 177 |
| r40m |
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Workout Graph
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