Nate Eizenhoefer 2x20:00/2:00r row
9,251m
Meters
40:00.0
Time
2:09.7
Pace
567
Calories
161
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,284m |
| Overall Time | 44:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 97 |
September 10, 2021 06:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,251m | 2:09.7 | 160 | 851 | 20 | 161 |
| 20:00.0 | 4,637m | 2:09.3 | 162 | 856 | 20 | 160 |
| 20:00.0 | 4,615m | 2:10.0 | 159 | 848 | 20 | 162 |
| r33m |
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Workout Graph
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