Nate Eizenhoefer 2x20:00/2:30r row
9,710m
Meters
40:00.0
Time
2:03.5
Pace
625
Calories
177
Heart Rate
| Rest Distance | 505m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,215m |
| Overall Time | 45:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 127 |
October 07, 2021 06:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,710m | 2:03.5 | 185 | 938 | 21 | 177 |
| 20:00.0 | 4,845m | 2:03.8 | 184 | 934 | 21 | 173 |
| 20:00.0 | 4,865m | 2:03.3 | 187 | 942 | 21 | 181 |
| r505m |
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Workout Graph
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