Nate Eizenhoefer 2x20:00/2:00r row
9,226m
Meters
40:00.0
Time
2:10.0
Pace
564
Calories
162
Heart Rate
Rest Distance | 282m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 9,508m |
Overall Time | 44:00.0 |
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 20 |
Stroke Count | 820 |
Drag Factor | 126 |
October 04, 2021 06:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,226m | 2:10.0 | 159 | 847 | 20 | 162 |
20:00.0 | 4,582m | 2:10.9 | 156 | 836 | 20 | 153 |
20:00.0 | 4,644m | 2:09.1 | 162 | 858 | 20 | 171 |
r282m |
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Workout Graph
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