Nate Eizenhoefer v/6:00r...5 row
11,853m
Meters
47:59.8
Time
2:01.4
Pace
0
Calories
158
Heart Rate
| Rest Distance | 2,170m |
|---|---|
| Rest Time | 24:05.3 |
| Overall Distance | 14,023m |
| Overall Time | 1:12:05.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 1390 |
| Drag Factor | 127 |
October 25, 2021 18:52:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:59.8 | 11,853m | 2:01.4 | 195 | 971 | 25 | 158 | |
| 20 | 125 | ||||||
| r: 6:00 | 1,000m | ||||||
| 11:59.7 | 2,907m | 2:03.7 | 185 | 935 | 22 | 167 | |
| r: 3:01 | 257m | ||||||
| 12:00.0 | 2,985m | 2:00.6 | 200 | 986 | 24 | 177 | |
| r: 3:03 | 261m | ||||||
| 12:00.0 | 2,981m | 2:00.7 | 199 | 983 | 26 | 178 | |
| r: 3:02 | 317m | ||||||
| 12:00.0 | 2,981m | 2:00.7 | 199 | 983 | 27 | 183 | |
| r: 8:58 | 335m | ||||||
| r2,170m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
EEM