Nate Eizenhoefer v/5:29r...2 row
14,097m
Meters
1:00:00.4
Time
2:07.7
Pace
879
Calories
146
Heart Rate
| Rest Distance | 790m |
|---|---|
| Rest Time | 7:53.9 |
| Overall Distance | 14,887m |
| Overall Time | 1:07:54.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 1285 |
| Drag Factor | 131 |
November 02, 2021 17:46:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.4 | 14,097m | 2:07.7 | 168 | 878 | 20 | 146 | |
| 20 | 118 | ||||||
| r: 5:29 | 784m | ||||||
| 1:00:00.4 | 14,097m | 2:07.7 | 168 | 878 | 20 | 158 | |
| r: 2:24 | 6m | ||||||
| r790m |
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Workout Graph
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THAMES