Nate Eizenhoefer 10:00 row
2,482
Meters
10:00.0
Time
2:00.8
Pace
163
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 129 |
November 09, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,482 | 2:00.8 | 198 | 978 | 163 | 23 | 153 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 17 | 130 |
| 4:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 20 | 141 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 24 | 156 |
| 8:00.0 | 529 | 1:53.4 | 240 | 1110 | 37 | 28 | 165 |
| 10:00.0 | 544 | 1:50.2 | 261 | 1170 | 39 | 30 | 175 |
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Workout Graph
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