Nate Eizenhoefer v/15:13r...2 row
2,689m
Meters
9:59.9
Time
1:51.5
Pace
0
Calories
144
Heart Rate
Rest Distance | 2,735m |
---|---|
Rest Time | 24:52.3 |
Overall Distance | 5,424m |
Overall Time | 34:52.2 |
Average Watts | 252 |
---|---|
Calories Per Hour | 1167 |
Stroke Rate | 27 |
Stroke Count | 546 |
Drag Factor | 133 |
November 18, 2021 17:29:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
9:59.9 | 2,689m | 1:51.5 | 252 | 1167 | 27 | 144 | |
21 | 110 | ||||||
r: 15:13 | 2,705m | ||||||
9:59.9 | 2,689m | 1:51.5 | 252 | 1167 | 28 | 188 | |
r: 9:39 | 30m | ||||||
r2,735m |
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Workout Graph
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